Focussing on Inclusion, Community, & Artistic Expression
Ohana Yoga &Wellness Center
1436 Main Street, N
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Groove & Move Fitness
Groove & Move classes are an exhilarating and easy to follow dance party. These classes integrate an eclectic mix of music, dance styles, fitness, and dance props that make for an enjoyable experience. Groove & Move Classes provide a great cardio workout, using unified movements that promote individual expression. Ditch the workout and join the Groove & Move dance party!
Groove & Hoop
Groove & Hoop teaches participants how to hoop dance, as a Circus Performing Art that keeps them fit while having fun! Explore different off and on the body tricks and learn how to put them into flow sequences. Hoops are provided, but can also be custom made.