Tuesday Night Move & Groove Classes
1436 Main Street North, Callander.
EveryBODY is welcome...
classes are for all abilities!
Shannon facilitates easy to follow, fitness inspired dance parties that integrate cardio, strength conditioning, and balance to promote health and physical exercise! Groovers will internalize new concepts and skills by actively learning choreographed movements pertaining to a specific genre of dance.
Groove & Move Classes are an exhilarating, easy to follow fitness party. These classes integrate an eclectic mix of music and exercises that make for an enjoyable experience. Groove & Move classes integrate cardio, strength training, and core exercises that strengthen and develop the whole body.
Ditch the workout and join Global Groove Fitness Party!
Move & Groove: 7:00 to 8:00
Fee for 8 Sessions: $118.00 (tax included)
Drop in Fee: $15.00 (tax included)